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11th February 2025
This flowering plant from West Africa has recently arrived on the supplement scene. It has long been prized in its native lands for powers which give it the nickname of ‘black aphrodisiac’. Traditionally, Fadogia agrestis is used for its aphrodisiac, pro-erectile, anti-malarial, and anti-fever properties. In this blog we take a closer look at what […]
24th January 2025
Native to Africa, the baobab tree (Adansonia digitata) is distinctive due to its incredibly large trunks, which can store 650 litres of water per cubic meter. The bark, fruit, seeds and leaves are used by locals not just for food, but also for medicine, fuel for fire, feed for livestock and even fertiliser. In this […]
12th September 2024
11 Warning Signs of Magnesium Deficiency
Every cell in your body contains it. It plays a major part in over 300 biochemical reactions such as the smooth and pain-free functioning of your musculoskeletal and nervous system. It is also necessary for metabolism and the conversion of food into energy, but how do you know if you are lacking this vital ingredient […]
25th March 2024
Feelings of fatigue and low energy levels can greatly impact our daily lives. Whether it's struggling to stay focused at work, keeping up with a busy family life, or finding the energy to engage in activities we enjoy, fatigue can be a major obstacle. But which are the best vitamins for tiredness? In this blog […]
13th February 2024
Vitamins D3 and K2 are both essential nutrients that play a crucial role in maintaining overall health and well-being. While you may be aware of the importance of each of these vitamins individually, what you may not know is that they work in synergy to give certain major health benefits. In this blog post we […]
23rd January 2024
Vitamin K2 Benefits: Unlocking the Secrets to a Healthier You
When it comes to our health, we know that vitamins and minerals are the building blocks that support our overall well-being. Perhaps vitamin K2 is not as familiar to you as vitamins A, B, C and D, but it has a major role in balancing your health. In this blog, we're taking a closer look […]
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